Celeb Workout Tips to Get the Perfect Beach Body

Cupid's Pulse Article: Celeb Workout Tips to Get the Perfect Beach Body

Nick Jonas. Photo: David Gabber / PRPhotos.com

By Ashleigh Underwood

Everybody wants to look their best and be as healthy as possible. When summer rolls around, this means trying to achieve the perfect summer beach body. Our favorite celebs seem to look beach ready year round, but how do they do it? What do their workout routines and diet plans look like? Celebrities are always showing off their fitness methods and are eager to share new ideas!

Dying to learn how to get the perfect beach body this summer? Check out these awesome celebrity workout tips!

1. Mix it up: When you first start working out, you tend to stick to the things you know. You go running every day, or you spend all your time lifting weights. Singer Ellie Goulding says the key to her workout is mixing up her routine! Spend one day at the gym doing cardio, another day go try boxing, and a different day lifting weights. As long as you have variety, you will never get bored.

2. Update your diet: One of the simplest and most effective ways of improving your health and fitness is to enhance your diet. Cut out unhealthy things like sugar and sweets and add more protein to your meals. Performer Calvin Harris achieved this when he showed off his daily breakfast. Each day, he makes a mouth watering, egg white omelette with smoked salmon and spinach. His routine is a perfect example of how you can eat well and still have it be delicious!

Related Link: Fitness Tips: 5 Fit Celebrities That Lost Weight and How They Did It

3. Get a partner: When you’re having a bad day or feeling as unmotivated as ever, you need someone to help pick you up. This is when having a workout partner comes in handy. Celebrity power couple Beyoncé and Jay-Z are known to workout together whenever they can. While she is running, he might be on the bikes, but either way they are there supporting each other and working towards their goals!

4. Do something fun: Getting fit doesn’t always have to mean spending countless hours in the gym. Instead, follow the advice of Nick Jonas, and do things you actually enjoy. For him, this means playing sports and getting in his cardio instead of spending an hour on the treadmill. This is extremely useful for people who don’t enjoy the atmosphere inside a gym. You get to do things you enjoy, get outdoors, and even incorporate your friends.

Related Link: Top 5 Celebrity Diets That Actually Work

5. Incorporate daily life: If you lead a busy life and can’t find spare time to go to the gym every day, simply add little workouts to your daily life. Iggy Azalea’s advice is to make squats and sit ups as important as brushing your teeth. Taking five minutes out of your night right before you go to bed can make a huge difference in the long run!

What workouts work best for you? Comment below!

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Celebrity Baby News: Duchess Kate Gets Bump Shamed

Cupid's Pulse Article: Celebrity Baby News: Duchess Kate Gets Bump Shamed

Princess Kate and Prince William battle pregnancy sickness. Photo: Landmark / PR Photos

By Ashleigh Underwood

If you needed a reason to love the royal family even more, then here it is. While suffering from a severe form of morning sickness, hyperemesis gravidarum, Duchess Kate attended World Mental Health Day at Buckingham Palace on Tuesday. About a month ago, the celebrity couple Prince William and the Duchess announced they were expecting another celebrity baby. As this was her first outing since the announcement, fans were eager to see Middleston’s growing bump. However, they were shocked to see that her belly was extremely thin, and they were quick to comment on it saying, “I can’t believe she’s prego, she looks too thin.” According to UsMagazine.com, another fan jumped to her rescue and claimed that her late showing is likely due to her medical condition.

This celebrity baby news has us sad about the gossip, because everyone is different! What are some ways to keep gossip from affecting your pregnancy?

Cupid’s Advice:

People love to gossip, especially when it is about something they’re not used to. When it is about you and your baby though, it can be tough to brush it off. Here a few tip to avoid letting gossip affect your pregnancy:

1. Be honest: Sometimes, when the rumors and gossip go to far, you have to set the record straight. People will talk and talk until they hear what is really going on. If you are comfortable sharing the truth around their gossip, then by all means you should. This will put an end to their talk quickly because now the real facts are out.

Related Link: Celebrity News: Nick & Vanessa Lachey Open Up About Premature Birth of Son Phoenix

2. Stay positive: While you are pregnant, people will tell you that your mood affects your baby. When you are angry they can feel it and when you are stressed then so are they. So, even while they are rumors and gossip surrounding you,you must stay positive. Not only will it help you stay calm and enjoy your pregnancy more, but it will benefit your baby in the long run as well.

Related Link: The 7 Most Hyped Celebrity Weddings of the Last Decade

3. Focus on your baby: People will talk and talk all they want about you, but you can’t let it stop you from enjoying your life. You’re pregnant! You are bringing life into this world and it should be celebrated and enjoyed always. So, push the nay sayers aside and live it up during this time.

How do you handle gossip? Comment below.

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Celebrity News: Source Says Kanye West & Kim Kardashian’s Marriage Is ‘Stronger Than Ever’

Cupid's Pulse Article: Celebrity News: Source Says Kanye West & Kim Kardashian’s Marriage Is ‘Stronger Than Ever’

Kim Kardashian and Kanye West. Photo: Instagram

By Ashleigh Underwood

Celebrity news following Kanye West has been sparse recently as the rapper has taken a step back from the lime light. Since cancelling the last bit of his Saint Pablo tour last year, West has been focusing on his health and maintaining his sanity. According to UsMagazine.com, he is “the best he’s ever been…you’re going to see a calm Kanye who is taking it day by day. He and Kim Kardashian are stronger than ever.” West has been focusing on his celebrity relationship with Kardashian and their growing family.

If we’re to believe this celebrity news, Kimye’s marriage is strong. What are some ways to work on the strength of your relationship?

Cupid’s Advice:

Being in a relationship is amazing and can be one of the best aspects of your life. However, not every one will last. To give yours a better chance at survival, here are a few ways to work on your relationships strength:

1. Communicate: The best way to build a connection with someone, is to talk with them. Get to know who they are and what they like, but also what they can’t stand. Communicating with your partner allows you explore a part of them that others may not be able to see. Your relationship grows stronger because you know each other on a more personal level!

Related Link: Celebrity Baby News: Kim Kardashian Confirms She’s Expecting Her Third Child

2. Argue: While this advice may go against everything you have been taught, it’s true. Arguing is essential in a relationship. You and your partner are not going to agree on aspect of your lives and you’re going to butt heads. This is normal and even needed! This forces you to learn about conflict resolution within your relationship, and compromise–very important lessons.

Related Link: Top 5 Most Famous Celebrity Kids

3. Give space: When you are in a new relationship it is easy to spend all day every day with them. Though it is nice at the time,it can prove to be detrimental to yourself and you relationship. Even though you are joining lives with someone else, you need to keep a private life for yourself. Continue to see your friends, go to work events alone, or pick up a hobby. This will allow you to build up yourself and inevitably help your relationship.

How do you keep your relationship strong? Comment below!

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Celebrity News: Audrina Patridge Granted Full Custody of Daughter After Split From Corey Bohan

Cupid's Pulse Article: Celebrity News: Audrina Patridge Granted Full Custody of Daughter After Split From Corey Bohan

Audrina Patridge and Corey Bohan. Photo: Glenn Francis / PR Photos

By Ashleigh Underwood

Sour news turns hopeful as Audrina Patridge is granted full custody of 15-month-old daughter, Kirra Max. When the celebrity news broke of Patridge’s split from husband Corey Bohan, several allegations were thrown around and are continued to be discussed in court. While court proceedings are still ongoing, the ex celebrity couple have been told that Bohan can have scheduled visitations, only after picking up their daughter from the police station. A source recently told People.com, that Patridge is taking extra precautions to ensure the safety of herself, and her daughter.

This celebrity news is definitely in Audrina Patridge’s favor. What are some ways to deal with custody issues during a split?

Cupid’s Advice:

Splitting with your partner can get messy, especially when there are children involved. It can be easy to get lost in the craziness of court and other important decisions. Here are a few ways to deal with custody issues during your split:

1. Put your children first: In a custody battle, you may be tempted to take out all your anger on your ex and be spiteful. However, you have to remember your kids and what is best for them. No matter how you feel towards your ex-partner, if they are a good parent to your child, then try and be flexible with your conditions. None of it is easy on your child, but you can do your best to keep things as normal as possible.

Related Link: Celebrity Divorce: Audrina Patridge Files for Divorce from Corey Bohan

2. Get a good lawyer: Court can be confusing especially if you have never dealt with a legal situation before. in order to make things easier on yourself, and get the outcomes you desire, hire the best lawyer you can. Let them take the brunt of the force in the legal stuff so you can focus on your family and your own well being. This will make dealing with your custody battle much easier for everyone.

Related Link: Bad Romance: 10 Toxic Celebrity Relationships

3. Focus on what you can control: When things get messy, you can feel like your world is falling apart. if you start to lose your grips on life and feel like everything is coming crashing down, take step back and breathe. Spend your time focusing on the things you can control in your life, like you children. If your ex is doing things with the kids that you always scolded him for but you have no voice in now, focus on your own parenting. You can’t control how others act, but you always have a say in your own life.

How did you deal with your custody battle? Comment below!

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Celebrity Wedding News: Prince Harry & Meghan Markle to Announce Engagement Soon

Cupid's Pulse Article: Celebrity Wedding News: Prince Harry & Meghan Markle to Announce Engagement Soon

Meghan Markle. Photo: Instagram

By Ashleigh Underwood

A celebrity wedding is on the horizon as Prince Harry and Meghan Markle prepare to announce their engagement. The celebrity couple have tried to keep their relationship private. However, Markle has realized that it’s not as easy to keep a royal relationship under wraps as she thought, and will have to embrace the public eye quickly. According to UsMagazine.com, multiple sources close to the celebrity couple believe the pair will come forward with an official announcement concerning their status “soon”. Although, they are waiting until Markle finished filming her final season of Suits, so she can move in to the palace.

There may be some royal celebrity wedding news coming out soon! What are some creative ways to announce your engagement?

Cupid’s Advice:

An engagement is a huge step in a relationship and of course you want to share it with everyone! However, you want to do it in a unique way, that is special to your relationship. Here are a few ideas:

1. Photo shoot: A classic photo shoot is always a great option for your engagement announcement. Pictures are extremely personal and can be customized for every couple. No picture session is the same, and every photographer has their own style. You can also put your own twist on the shoot and incorporate things that are central to you and your fiance.

Related Link: Royal Celebrity Couple: Meghan Markle Says She & Prince Harry Are ‘Really Happy and in Love’

2. Be a celebrity: Have you ever dreamed of being like the stars you see on every celebrity magazine? Now is your chance! Take a paparazzi-esque  picture with your partner and plaster it on the cover of your favorite magazine. Write up a mini article about you and your partners relationship, detailing the events of your engagement and send it out to friends and family. They will never see it coming and be so surprised.

Related Link: Celebrity Wedding: Prince William Felt Diana’s Spirit at His Wedding

3. Include your family: Do you and your partner have kids? Or a beloved family dog? Put them at the center of your announcement! Snap a picture of your loved one and attach a witty line or cute sign sharing your news. This announcement is fun and creative, while allowing you to include the things you love most.

How did you announce your engagement? Comment below!

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Product Review: Keep Your Kids Happy and Comfortable With These Products

Cupid's Pulse Article: Product Review: Keep Your Kids Happy and Comfortable With These Products

Photo: Courtesy of Revell.com

This post was sponsored by Revell, Purl Lamb, and BayB Brand

By Ashleigh Underwood

We want what is best for our kids, and that means getting them the best products. When it comes to fashion and travel however, it can be tough to choose which items you and your child will love. You want them to be happy with and comfortable in whatever you choose, and you want to make sure the products are top notch.

Items from Revell, Purl Lamb, and BayB Brand are sure to have you, and your kids, feeling thrilled.

Revell

A struggle among many parents is finding a way to keep your child occupied during a trip. Without something to distract them, children can get fussy or even wander off. Well, with the model car kits from Revell, that fear is no longer an issue. With many kits to choose from, your child, aged 5+, can enjoy putting together a car from their favorite movie, Cars! These unique cars are built with a kid friendly nut and screw connector system, and create working headlights, action sounds, changeable mouth and eye expressions. Starting at just $24.99, you can pick up this awesome toy from Target, Meijer, Fred Meyer, Hobby Lobby or Amazon.

Cupid's Pulse Article: Product Review: Keep Your Kids Happy and Comfortable With These Products
Photo: Courtesy of Revell.com

Related Link: Product Review: Soften Up a Room with Lorena Canals New Rug Collection

Purl Lamb

If you’re looking to dress your child is the comfiest, yet most stylish outfit you have ever seen, then look no further. Purl Lamb’s newest collaboration with artist Matthew Langille is sure to have your child feeling as cozy as can be. With choices ranging from jumpers, to hoodies, and sweats, this collections offers many different unique designs including a crazy lamb print! The collection offers sizes 0-24, so you can keep your kids looking stylish and feeling fresh as they grow for a very long time.

Cupid's Pulse Article: Product Review: Keep Your Kids Happy and Comfortable With These Products
Photo: Courtesy of purllamb.com

Related Link: Parenting Tips: 5 Unique Ways to Have Fun in the Sun with Your Child

BayB Brand 

The key to a hassle free travel is ensuring you child is safe and warm as you move around. An incredible item from BayB Brand is their Car Seat Canopy. Simply place this product over your car seat, and shelter your child from any outside influences. Let your baby sleep in peace and enjoy a nice dark atmosphere as you carry them from place to place. Not only does this brand offer the canopy, but also a matching blanket. Now, your baby can stay warm and cozy in their car seat, while snuggling up with their adorable Minky Dot Blanket. For $19.99 each, you can ensure your childs warmth and protection during all your traveling ordeals.

Cupid's Pulse Article: Product Review: Keep Your Kids Happy and Comfortable With These Products
Photo: Courtesy of baybbrand.com

What do you think of these adorable products? Comment below!

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New Celebrity Couple? Justin Bieber Is Dating ‘Ballers’ Actress Paola Paulin

Cupid's Pulse Article: New Celebrity Couple? Justin Bieber Is Dating ‘Ballers’ Actress Paola Paulin

Justin Bieber. Photo: Santiago Interiano / PRPhotos.com

By Ashleigh Underwood

Love is in the air, as a new celebrity couple has been unveiled. According to UsMagazine.com, Justin Bieber and Paola Paulin are officially dating. First spotted together at a church service in late September, the pair have been out on a few intimate dinners since. While their romantic endeavors have been short-lived so far, a source says they are “totally smitten with each other.”

There may be a new celebrity couple in Hollywood, proving Bieber has a thing for brunettes! What are three different ways to be attracted to someone?

Cupid’s Advice:

Everyone is different, and they have different things that they are attracted to. While one person may be all about one thing, another could feel the exact opposite. Here are a few ways you can be attracted to someone:

1. Looks: Although some people may deny it, the first thing we notice about someone is the way they look. You can be drawn in immediately by their eyes, hair or even their style. If you are intrigued by someones style, what they wear or the way they carry themselves, it is easy to be attracted to the person as a whole. So, if looks are your thing, then flaunt what you got!

Related Link: Celebrity Couple New: Hailee Steinfeld Addresses Justin Bieber Dating Rumors

2. Intellect: To many people, looks are not everything. They need to feel intellectually stimulated by someone in order to feel attracted to them. If they aren’t drawn in right away by the way you look, dazzle them with your incredible mind. Brains over brawn are very true for them and you should not shy away from showing off your nerdy side.

Related Link: Celebrity News: Justin Bieber Was Sad and Single on Valentine’s Day

3. Personality: In the end, personality reigns supreme over all other forms of attraction. Having a good personality, can make anyone’s feelings about you turn a full 180 and make them like you even more. On the flip side, if they were at first attracted to your looks or your brain, having a poor personality can make them want nothing to do with you.

What are you attracted to? Comment below!

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